What is Therapeutic Coaching?

Therapeutic coaching integrates key principles of psychotherapy, life coaching, hypnotherapy (I use a special modality of hypnosis that gets results in one or a few sessions), EFT (emotional freedom technique, or tapping) and mindfulness to help people address and heal past traumas while also planning and achieving future goals. It’s a well-rounded holistic approach to working with the subconscious, personal mythologies and goal setting to ensure the client is set up for ultimate success right from the beginning! Some coaching models only focus on future goals, while some therapies only focus on past traumas. Therapeutic coaching focuses on both to ensure the client can heal all around and live free of attachments, trauma or guilt while successfully working towards achieving future-life goals.

INDIVIDUAL PROGRAM: Renewal

Therapeutic Coaching 8-Week Program

In just 8 weeks, get rid of depression, anxiety, stress and more that has had a stronghold on your mental and physical being.

If you’ve been dealing with depression, anxiety, fear, stress, confidence issues, motivation, self-esteem issues, smoking, addiction or substance abuse, procrastination, panic attacks, and more, then this program is for you.

This program combines Rapid Healing hypnotherapy to eliminate your most urgent issues so that you’re set up for success throughout the rest of the program. We uncover your true self and purpose while understanding what that looks like in conjunction with motherhood. I use deep coaching to help you work through the specific issues we addressed in the hypnotherapy and any past trauma that’s been holding you back from personal and spiritual growth.

The program starts with a 2-hour hypnotherapy session to permanently heal your most urgent issue. I will create a personalized 20-minute recording for you to listen to for 21 days to help solidify the transformation in your subconscious mind. Then we move into weekly 60-minute coaching sessions dealing with your personal mythology and life purpose, and how this fits into being a mom AND your true self. We co-create a plan to help you work in self-care practices so that you have a more balanced and healthier life - healthy and happy moms raise healthy and happy families. Two additional hypnotherapy sessions are included to work through one issue more deeply or address other issues.

INDIVIDUAL PROGRAM: Rejuvenate

Therapeutic Coaching 6-Month Program

In just 6 months, radically transform your life and rid yourself of physical and psychological issues you’ve been dealing with for a lifetime. This program is similar to the 8-week program, but we go deep into personal mythology to deeply understand the origins of your current belief system, and change it.

If you’ve been dealing with depression, anxiety, fear, stress, confidence issues, motivation, self-esteem issues, smoking, addiction or substance abuse, procrastination, panic attacks, and more, and you’re ready for deep inner work for permanent transformation then this program is for you.

This program combines Rapid Healing hypnotherapy to eliminate your most urgent issues so that you’re set up for success throughout the rest of the program. We uncover your true self and purpose while understanding what that looks like in conjunction with motherhood. We move through understanding the personal mythology that has been driving your actions and behaviors your whole life (one that no longer serves you as you are now) and create a new one that does serve you in the life you’re creating with your family and with a renewed sense of self and identity outside of motherhood. We also work through any past trauma that’s been holding you back from personal and spiritual growth.

The program starts with a 2-hour hypnotherapy session to permanently heal your most urgent issue. I will create a personalized 20-minute recording for you to listen to for 21 days to help solidify the transformation in your subconscious mind. Then we move into weekly 60-minute coaching sessions dealing with your personal mythology and life purpose, and how this fits into being a mom AND your true self. We co-create a plan to help you work in self-care practices so that you have a more balanced and healthier life - healthy and happy moms raise healthy and happy families. Three additional hypnotherapy sessions are included to work through one issue more deeply or address other issues.

 

Rapid Healing Hypnotherapy: Single Session

For moms with babies and young children:

• Depression

• Anxiety

• Poor habits (smoking, drinking, poor eating habits).

• Weight loss after baby

• Procrastination & lack of motivation

For women struggling to conceive:

• Unexplained infertility (women and couples)

• Secondary infertility (women and couples)

Rapid healing hypnotherapy is a 2-hour session that can be done in person or via Zoom video conference. During the session, the client is put under hypnosis, but is completely in control and aware of what’s happening. Under hypnosis, I find the core beliefs that are causing your current issues and change the language and interpretation around them permanently or replace them with new beliefs that serve you now. The client gets a 20-minute recording that they listen to for 21 days straight following the session to solidify the change.